While the debate about its effects on blood pressure
and cardiovascular disease rages on, a study found that high levels of
sodium intake paired with low levels of physical activity had a negative
impact on cognitive abilities.
Happily, this is a reversible curse: The study, published in the journal Neurobiology of Aging, discovered that regular exercise can counteract sodium's negative effects on the brain, as well as the cardiovascular system.
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ReplyDeleteThe body eventually gets used to this form of movement and predicts that it is an every day occurrence. The heart rate does not rise and the benefits of exercise are lost.fat burner terbaik untuk wanita
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